BIPOC Therapy

Virtual therapy in Ontario

“We strive to create a space of culturally responsive therapy”

– Alia Siddiqi, MC, RP

You’re tired of explaining the nuance of your culture

You find yourself caught between two worlds the person you want to be and the person your expected to be because of culture.

You are looking for a space where you do not have to defend or justify your cultural experiences

You struggle with boundaries because saying “no” feels like betraying your culture.

You’re exhausted from having to translate your family dynamics, values, and expectations just to be understood

We want to help you reclaim your narrative

Release guilt and shame that were never yours to carry

Learn to see your resilience, not just your wounds

Rewrite the beliefs about yourself that were shaped by criticism, comparison, or cultural pressure

Why us?

Imagine being able to speak about your different intersections with out having to over-explain.

You feel unseen and unheard, even in rooms where you’re surrounded by people who say they care.

We create a space to define who you are, shaping your own narrative.

Who this type of therapy is for:

→You have guilt for setting boundaries with family

→ Those who want to process generational patterns, trauma, or unspoken family pain

→ You’re navigating identity, belonging, or feeling “in between” worlds

→ You struggle with people-pleasing, responsibility, or being “the strong one”

→ You want to uphold your roots while still building a life that feels like yours

→ You’re tired of having to explain your culture just to be understood

Let’s get started.

Meet the Clinicians

  • Maryum Rahman-Registered Psychotherapist, MA

  • Rida Ahmad-Registered Psychotherapist (Qualifying), MA

  • Sukhmeet Brar Registered Psychotherapist (Qualifying), MACP

  • Alia Siddiqi, MC, RP