Meet The Team

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Maryum Rahman-Registered Psychotherapist, MA

Virtual therapy in Ontario

Hi, I’m Maryum.

I love working with young adults who are figuring out their lives—whether that means navigating big decisions, managing family expectations, or exploring your identity and values.

  • My approach is laid-back and warm, with just the right amount of humor to keep things real.

    I want you to feel comfortable being yourself in our sessions—no judgment, no pretense.

    Together, we’ll explore the challenges you’re facing and find a way forward that feels right foryou.

    • Obsessed with chai

    • Love nostalgia

    • Love surprises

    • Favourite tv show: “Arthur”

    • Mom of two

    • Bsc Honors

    • Masters of Arts in Mental Health Counselling

    • Self Esteem

    • Coping Skills

    • Depression

    • Family Conflict

    • Peer Relationships

    • Relationship Issues

    • Stress

    • Anxiety

    • School issues

Reach out.

Sukhmeet Brar Registered Psychotherapist (Qualifying), MACP

Virtual therapy in Ontario. Accepting in-person clients in Mississauga

Hi, I’m Sukhmeet.

Growing up as the child of immigrant parents, I know firsthand the challenge of balancing two identities—the cultural expectations at home and the western norms around me.

Feeling out of place, dealing with anxiety, and navigating the pressures of both worlds is something I’ve lived, and it’s also what drives my passion for helping others.

  • In sessions, I strive to meet you exactly where you are.

    Whether you’re laughing, crying, or unsure of what to say, I want you to feel safe, supported, and free to express yourself without judgment.

    Clients often say my warm presence makes it easier to open up, and we find space for both humor and healing along the way.

    • Love to read, love learning

    • Have a pet dog and love him

    • Love snow

    • Eldest daughter

    • I like watching ice hockey

    • Master of Arts in Counselling Psychology (Yorkville University)

    • Registered with College of Registered Psychotherapist of Ontario (CRPO)

    • Anxiety

    • Depression

    • Self Esteem

    • Family Conflict

    • Body Image

    • Life Transitions

    • School Issues

    • Relationship Issues

Reach out.

Rida Ahmad-Registered Psychotherapist (Qualifying), MA

Virtual therapy in Ontario

Hi, I’m Rida.

I believe that pain is temporary and that with the right support, there’s always light at the end of the tunnel.

My work begins with understanding where you are right now—your challenges, your strengths, and your story.

Together, we’ll find the tools to help you cope, manage symptoms, and navigate life’s ups and downs.

  • Clients say that working with me feels like having someone in their corner—someone who values their experiences and helps them turn challenges into growth.

    Whether you’re exploring difficult emotions, managing triggers, or working through anxiety, I’ll guide you step by step toward resilience and empowerment.

    • Master of Arts in Counselling Psychology (Yorkville University)

    • Registered with College of Registered Psychotherapist of Ontario (CRPO)

    • Anxiety

    • Coping Skills

    • Racial Identity

    • ADHD

    • Anger Management

    • Child

    • Depression

    • Relationship Issues

    • Postpartum

Reach out.

Alia Siddiqi-Registered Psychotherapist, MC

Virtual therapy in Ontario

Hi, I’m Alia.

I’m not just here to listen to what you say—I pay attention to what’s not being said, too. 

I’ll gently nudge you to see things from a different perspective, whether that means looking at a person or situation in a new way. 

I’m the type who loves to sit back, observe the room, and soak it all in.

I’m warm and introverted by nature, but once you get to know me, I can be goofy and loud.

  • Clients often describe me as having a calming presence that makes it easy to open up.

    I meet you where you are emotionally—whether you’re angry, sad, or disappointed, I’m right there with you.

    We’ll dig into your challenges, exploring your thoughts, emotions, and the patterns that might be holding you back. 

    My goal is to help you feel seen, understood, and ready to take steps toward growth.

    • Love watching romcoms

    • Love to travel

    • Scared of heights even though I lived on the 17th floor for 30 years

    • Can't hear in my right ear properly (makes me laugh when I think about how I choose a profession that involves me listening to people talk)

    • I like living on the edge and driving my car on empty

    • BA Psychology

    • Post-graduate certificate, Autism and Behavioural Sciences

    • Masters of Counselling Psychology

    • License with the College of Registered Psychotherapist of Ontario- Registered Psychotherapist

    • Anxiety

    • Depression

    • Relationship Issues

    • ADHD

    • Anger Management

    • Behavioural Issues

    • Family Conflict

    • Grief

    • Relationship Issues

Reach out.