Sukhmeet Brar
Registered Psychotherapist (Qualifying), MA
Sukhmeet is committed to creating a therapeutic environment that is judgment-free, culturally sensitive, and deeply empathic. Recognizing that vulnerability can be daunting, she ensures that her practice is a safe space where individuals feel secure to open up and explore their feelings and thoughts.
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In her therapeutic approach, Sukhmeet employs a variety of modalities tailored to each client’s needs, including narrative therapy, cognitive behavioural therapy (CBT), and a strength-based approach. These methodologies are chosen to empower clients, helping them to rewrite their stories, reshape their thinking patterns, and recognize their inner strengths.
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Join Sukmeet at the Therapeutic Couch for a journey of healing and self-discovery, where your challenges are met with understanding and your resilience is nurtured.
